With the MM - MuffinOS you get messages every couple of minutes, about 1-4 or so minutes. The objective of this suggestion is to give you control over how often they appear and what they say. Some examples of these messages are as follows: The best cows are at the top of the leader board. You want to be one of the best cows, don't you? It becomes difficult to focus. Your mind drifts into pleasant numbness. Be good, don't think, and the warmth will come. You're such a good cow. A good cow makes milk. These are some of the subliminal messages. it would be quite nice if there were more of these little tidbits of messages or if we could add our own and set how often the system randomly sends one of these many messages depending on if or if not you are milking.